Jala Yoga & Counselling®
A trauma-informed Yoga Therapy & Counselling service, that serves all corners of the community.
At Jala Yoga & Counselling, we offer a range of services designed with your wellbeing in mind, including Holistic Counselling, Trauma-Informed Yoga & Massage Therapy, and comprehensive Yoga Teacher Training. We also bring wellness into workplace & conferences with tailored education programs and events.
Inclusivity, accessibility, and integrity guide everything we do, with trauma-informed care as the heart of our practice.
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Mollie is an absolute treasure, truely amazing and I have no hesitation in recommending her. |
The Jala Yoga® 350 hour Yoga Teacher Training.
2026 is your next opportunity to be a part of our unique and exclusive Yoga Teacher Training.
Learn how to teach trauma informed Yoga with an evidence based & research driven approach, while being mentored by a faculty team of experts in their fields of Psychology, Social Work, Counselling, Neuro specific Occupational Therapy, Exercise Physiology, Physiotherapy, Pelvic Physiotherapy & Women's Health, Traditional Chinese Medicine & Acupuncture, and Trauma Informed Yoga.
** 2025 is sold out **
MASSAGE
With 16 years of experience, Mollie is a Massage Therapist who takes a trauma-informed approach to working with the body and nervous system. She specialises in Hot Stone Massage, Deep Tissue, Relaxation, Aromatherapy, and Lymphatic Massage Therapy techniques. Mollie incorporates Yoga-based movement, meditation & breath practices if useful & appropriate.
HOLISTIC COUNSELLING
** Launching January 7th 2025 from Medical on Robina & Telehealth **
Mollie is an accredited Counsellor offering a person-centred, trauma-informed, and strengths-based approach, specialising in grief & loss, disability and chronic pain, trauma, and mindfulness-based interventions for holistic healing and support.
* NDIS Participants warmly welcomed.
STUDY WITH US
Our 350-hour Trauma-Informed Teacher Training is Jala Yoga's main course offering, equipping Yoga Teachers to work alongside Allied Health Clinicians.
Mollie also provides tailored 1:1 mentoring & supervision for existing teachers and healthcare clinicians in delivering mindfulness-based interventions, as well as an array of online CPD courses for Yoga Teachers & Yoga practitioners alike.
"Mollie has helped me to establish my own Self Practice, my personal best fit if you like. Through her raw & authentic teaching, she has helped me peel back the superfluous and gift me a practice which is founded on a solid foundation of principles from her own experience, that of her teachers and her teacher's teachers.If you are considering attending a Retreat facilitated by Mollie, or perhaps subscribing to her Online content, take the steps to do so. It will be liberating, eye opening and a pure joy. With a salt kissed soul and an infectious laugh, a huge heart and an absolute drive to improve herself + help other, I was left a little dazed by the simplicity of her lessons, but oh so much richer for the experience."
~ Tim
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Jala Yoga® respectfully acknowledges the First Nations People, and the country on which we practice, work and live.
We are blessed to walk alongside members of the Yugumbeh speaking people, from the Kombumerri mob and part of the wider Bundgalung country.
We pay our respects to the past, present, emerging and all future Traditional Custodians and Elders of this nation, and wholeheartedly support the continuation of cultural, spiritual and educational practices of Aboriginal & Torres Strait Islander peoples. We acknowledge the depth in which we can learn from culture, and endeavour to walk alongside our First Nation’s community, listening deeply.
All Welcome | BIPOC, Disability & LGBTQIA+ Safe Space
Jala Yoga acknowledges and welcomes people of all experiences, backgrounds, identities and bodies.