Trauma-Informed Massage Therapy | Gold Coast
At Jala Yoga®, massage isn’t just about muscles—it’s about nervous system regulation, safety, and embodied healing. Rooted in trauma-informed principles, every session is tailored to your body’s needs, your emotional landscape, and your energetic capacity on the day.
Whether you're holding onto pain, burnout, or deep fatigue, this is a space for you
"I had a massage treatment from Mollie and it was a fantastic experience. She is very warm and welcoming and my body felt amazing and grounded after the treatment. As a bonus her massage space is beautifully tranquil."
~ Florence
This isn’t your standard massage clinic.
Each treatment is trauma-informed, intuitive, and deeply respectful of your boundaries. I work with your nervous system—not against it—to co-create a massage that feels safe, supportive, and grounding.
You’re always in control. I’ll check in gently throughout your session and adapt to what your body needs. You don’t need to explain everything—your body already knows, and I will listen.
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Who This Is For
These treatments are especially supportive for:
- Anyone seeking safe, therapeutic touch to reconnect with their body
- Adults navigating mental health issues and/ or are in trauma recovery
- NDIS participants with psychosocial or neurological needs
- Neurodivergent clients (including sensory sensitivities)
- Medical & Allied Health professionals, carers and disability support workers in need of replenishment
- Those in transitional phases (grief, motherhood, fatherhood, burnout)
"Omg talk about going to heaven! Mollie is an angel in life but her massages are next level. She uses all different modalities and I leave feeling like a new person every time."
~ Ashleigh
What Massage Therapy Can Support
Massage at Jala Yoga® is a holistic therapy that can support:
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Nervous system regulation
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Chronic pain and muscular tension
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Burnout, fatigue, and overwhelm
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Mental health conditions (e.g. PTSD, anxiety)
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Grief and emotional stress
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Sensory integration and grounding for neurodivergent individuals
Treatment Options
Each session blends the right techniques for you on the day. Common modalities include:
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Hot Stone Massage – deeply soothing and grounding
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Chinese Cupping – promotes circulation
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Deep Tissue Therapy – works into muscular holding and chronic pain
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Lymphatic Massage – gentle detoxification and fluid movement
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Aromatherapy – to calm or uplift the nervous system
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Relaxation Massage – designed for rest and replenishment
Sessions can be silent, guided, or woven with mindfulness—your choice.
What to Expect
Each session begins with a grounding conversation or gentle intake. We’ll discuss what’s showing up in your body, what you’re hoping to receive, and any boundaries or preferences you’d like to name.
You’ll be invited to settle into a nurturing space where:
- You are draped and covered with care
- Your consent is ongoing and respected
"Mollie speaks the language of the body like no practitioner I have seen. She holds and has such a nurturing space of presence that automatically makes you feel home, by gently guiding you back home inside your own body! I started simply seeing her for a massage, that very organically transmuted to a whole realignment for mind, body and soul."
~ Dee
Location & Availability
Sessions are held at Mollie's home studio, in a quiet and accessible space on the Gold Coast. Appointments are available weekdays, with limited weekend sessions available by request.
*Please note that she only offers mobile treatments for private health retreats and events.