Yoga Teacher Training

350 Hour Yoga Teacher Training

2025 is sold out

Next course dates:

10 Jan - 26 Oct 2026

APPLICATIONS FOR 2026 OPEN NOW

Join 10 teacher trainees in our upcoming World Class, Trauma Informed Yoga Teacher Training.

Be mentored by experts and leaders in their fields of Trauma Informed Care, Physiotherapy, Traditional Chinese Medicine, Psychology, Women's Health, Neuroscience, Neuro-Occupational Therapy, Exercise Physiology, Social Work, Counselling, First Nations Education and Yoga.

Accredited with both Yoga Australia and Yoga Alliance Australia & International.

Based in Currumbin Waters, Gold Coast, Australia. Accessible remotely for the right applicants.

Our courses have sold out every year since inception and spots fill up very quickly.

If you are interested, please reach out ASAP and book an obligation free discover call with our principal educator, so we can discuss how this training can help you achieve your goals as a yoga teacher.

Download our Prospectus

Yoga Teacher Training For Trauma with mentors within the fields of Physiotherapy, Traditional Chinese Medicine, Trauma Psychology and Yoga.

"Having already completed 200hours yoga teacher training and many years at university studying nursing and health sciences, I have high standards. This training has been absolutely next level. Both for me as a professional yoga teacher and health care practitioner, but also as a life long student of yoga, always diving deeper into the practice and teachings and making me reflect on my own life, habits and growth. It is a big commitment, this is not a wishy washy course. The content is deep, thorough and professionally delivered in a way that is accessible to all students. Mollie and Ollie, the facilitators, are kind, compassionate and patient with learners. They focus on empowerment and built up our own capacity to be the best we can be, to start our own yoga businesses and to keep learning so we can be the best teachers and supports for our students in future."

- Kate, Dance Teacher & Registered Nurse, and a 2021 Jala Yoga Graduate

Apply for 2026

What to expect

Our 350 hour Trauma Informed Yoga Teacher Training is designed to provide a bridge between Traditional Hatha & Ashtanga Vinyasa Yoga, Yoga Therapy and Allied Health fields of Psychology, Social Work, Counselling, Exercise Physiology, Neuro Occupational Therapy, Physiotherapy, Traditional Chinese Medicine and Women's Health.

The Jala Yoga Teacher Training delivers a comprehensive, theoretical and hands-on program with the intention of equipping you with the knowledge you need to become a resourceful, critical thinking Yoga Teacher who stands out in a saturated market.

You will emerge from our 350-hour Teacher Training with an International Accreditation and with the confidence, tools and support network you need to jump straight into your Yoga Teaching career.

Apply to be a part of our 2026 cohort

The Pillars of the Jala Yoga Teacher Training

Integrity and high quality education is important to us, which is why we base all of our trainings upon these pillars.

Evidence Based

This training prides itself on its evidence based approach, offering you the most recent research on each topic covered.
The evidence based approach to Yoga enables you to develop skills to work alongside Allied & Integrative Heath Professionals.

Trauma Informed

This training equips you with tools to be able to apply the latest research of trauma informed care to teach both 1-to-1 clients and group classes. Our trainee's learn how to support the corners of our community that wouldn't necessarily walk into a yoga studio, and/ or work alongside mental health clinicians or integrate Yoga into their clinical practice.

Small groups

The Teacher Training groups are capped at 10 Trainee's to ensure you will receive one-to-one guidance and attention.
You will receive individual mentoring from Mollie based on your learner type and learning goals. Your learning experience is our utmost priority.

Selfless Service

Selfless Service (Seva) is at the forefront of Jala Yoga, with Beach Clean Up's running monthly. You will have the opportunity to facilitate these events as a way to gain experience working with the community, while embodying the philosophy of Yoga and giving back.

Download our 2026 Prospectus

Term 1 : Foundations of Practice

Term 2 : Fundamentals of Teaching

Term 3 : Intermediate Teaching & Practice

Term 4 : Advanced Teaching & Integration

Dates

The 350-hour Yoga Teacher Training program spans across 10 months.

The course dates for the 2026 intake are scheduled from January 10th to October 25th, 2026.

Structured into four terms, closely aligned with the QLD school terms, the course entails contact day lectures on weekends, typically occurring fortnightly and varying based on the presented modules. Additionally. there will be self-paced online content available throughout the duration of the course. The training program offers a diverse range of learning modalities to accommodate different learning preferences. Students will benefit from in-person lectures, printed training manual, engaging online modules and course work designed to enhance understanding and skills acquisition. Additionally, lecture recordings will be available for review and playback in case of missed sessions, ensuring that students have access to all course content and can progress in their learning journey effectively.

** Note - in instances where a replay of the lecture is necessary, a written summary of 200 words will be required to assure the faculty team that the material has been absorbed effectively.

Our course is for :

Aspiring Yoga Teachers: Ideal for those looking to stand out in a saturated market and work alongside Allied Health, in hospital settings, or with NDIS participants.
Comprehensive Training Seekers: Perfect for individuals wanting a thorough course that builds confidence and knowledge to teach Yoga with a broad understanding of its applications.
Curious Learners: Designed for those eager to understand the deeper "why" behind Yoga, with insights from experts in a research-driven, evidence-based program.
Dedicated Practitioners: For those wishing to deepen their practice and adapt Yoga for all stages of life.
Experienced Yoga Teachers: Suited for teachers seeking to expand their qualifications with Trauma-Informed Yoga, Pre- and Post-Natal Yoga, and Yoga Therapeutics.
Health Professionals: Tailored for practitioners wanting to integrate Yoga, Meditation, and Pranayama into their clinical practice to better support their patients.
Personalised Learning Enthusiasts: For those seeking individual mentoring and tailored support to achieve their unique learning goals.

FAQs

"As an OT looking to up skill as a yoga instructor, particularly in the areas of mental health and disabilities, I am truly grateful to have found Jala Yoga- Mollie and her team. During the 350hr training, they shared a wealth of knowledge on trauma-informed practice and yoga while maintaining respect for Yoga’s cultural roots. Furthermore, I really appreciated the significance of evidence-based and client-centred practice as part of the training.
I also felt supported and safe in learning and practicing Ashtanga yoga, from previously only attending lead classes to now feeling comfortable with Mysore practice. I definitely recommend Jala Yoga and am looking forward to continue to learn and practice with them."

~ Catherine, Occupational Therapist and 2024 Graduate

Accreditations

Fees

All fees are in Australian Dollars (AUD).

Total for the course : $9500 (inc. GST)

Note: We offer exceptionally flexible payment plans because we operate on the belief that "you shouldn't have to sell your kidney to learn Yoga!"

Early Bird Promotions ~

Early Bird ( July Enrolment ) : Save $1000

- Bonus Inclusions :

Early access to the Jala Yoga Student Portal for the Foundations of Anatomy & Physiology, Energetics of Yoga, Chanting Mantra & History of Yoga modules

Early Bird ( August Enrolment ) : Save $500

- Bonus Inclusions :

Early access to the Jala Yoga Student Portal for the Foundations of Anatomy & Physiology and History of Yoga modules

Early Bird ( September Enrolment ) : Save $250

- Bonus Inclusions :

Early access to the Foundations of Anatomy & Physiology Module

Early Bird Promotion ends 30th September 2025.

Enrolment :

$1000 Deposit to secure your spot
* This is included in full fee *

Jala Yoga provides a two-week cooling-off period. If you change your mind within this period, your deposit will be refunded. Please refer to our REFUND POLICY for further details.

Payment Plans :

Your full tuition fee must be paid by April 1st 2026.

Flexible payment plans tailored to accommodate your individual circumstances are available at Jala Yoga. Upon enrollment, you can negotiate a payment plan that aligns with your needs directly with Mollie, the Director of Jala Yoga. It's essential to ensure that payments are made on time and into the designated bank account. All students are expected to honor the agreed-upon payment terms and schedules diligently.

Extended payment plans beyond the final due date can be arranged as part of our financial hardship special consideration. If you find yourself facing financial challenges, please don't hesitate to reach out to discuss alternative arrangements. Mollie will work with you to find a solution that meets your needs and supports your participation in our program.

Early Bird payment plans are based on when Enrolment was made, and which Early Bird promotion was agreed upon by Mollie & the individual.