Trauma-Informed Counselling | Gold Coast 

Based on the Gold Coast, Mollie is a registered Counsellor and Yoga Therapist offering a trauma-informed, neuro-affirming, intuitive, and compassionate approach to supporting adults & neurodivergent women through life’s challenges. She works respectfully and with an open mind, creating a safe, non-judgmental space for healing and self-discovery.

Taking a holistic perspective, Mollie explores the mind-body-soul connection and its profound influence on mental, emotional, and physical health. Her practice integrates evidence-based therapeutic techniques with a deep understanding of the whole person to empower clients toward meaningful growth and transformation.

She believes you are the expert in your experience, and is committed to supporting you in uncovering the answers you are looking for, within, using therapeutic tools and interventions. 

Mollie draws from evidence-based practices such as:

• Acceptance & Commitment Therapy
• Mindfulness-Based Cognitive Behavioural Therapy
• Exposure Therapy
• alongside complementary approaches.

Her work is also informed by Somatic Therapy, Yoga Therapy, Polyvagal Theory, and self-compassion-based interventions.

She collaborates closely with her clients’ or participants’ Allied Healthcare teams, believing that a whole-person approach to health is vital for achieving lasting success; the mind and body are not separate.

Mollie operates in person from Medical on Robina and via tele-health (both nationally and internationally).

Mollie has an interest in the following areas

• Neurodivergence (ADHD & ASD)
• Grief & Loss
• Anxiety
• Stress Management
• Burnout
• Life transitions
• Mindset and purpose
• Resilience

• Carers/ Compassion Fatigue
• Death & Dying
• Self Acceptance & Self Worth
• Self Esteem
• Mindfulness in Mental Wellness
• First Responders & their families
• Self Compassion
  
  

Jala Yoga & Counselling provides trauma-informed counselling services, however is not equipped to handle crisis or emergency situations after hours. If you are in immediate danger, feeling unsafe, or in need of urgent help, please contact a 24/7 helpline, emergency services (000), or visit your nearest hospital emergency department.

Helplines:

For Adults

• Lifeline Australia (24/7 crisis support): 13 11 14
• Beyond Blue (Mental health support): 1300 22 4636
• Suicide Call Back Service (24/7 support for those affected by suicide): 1300 659 467

For Children and Young People

• Kids Helpline (Ages 5–25): 1800 55 1800
• Headspace (Mental health services for ages 12–25): Visit headspace.org.au

For Parents and Carers

• Parentline (Support for parents): 1300 30 1300
• PANDA (Perinatal Anxiety & Depression Australia): 1300 726 306

For Men

• MensLine Australia (Support for men): 1300 78 99 78

For Aboriginal and Torres Strait Islander Peoples

• 13YARN (Support for First Nations peoples): 13 92 76

For Victims of Domestic or Family Violence

• 1800RESPECT (National sexual assault, domestic and family violence counselling service): 1800 737 732

For LGBTQIA+ Individuals

• QLife (Support for LGBTQIA+ individuals): 1800 184 527

For Veterans and Their Families

• Open Arms (Veterans and families counselling): 1800 011 046

For Grief and Loss

• GriefLine (Support for grief and bereavement): 1300 845 745

For Addiction Support

• Alcohol and Drug Support Line (24/7 assistance): 1800 250 015

For non-urgent support, please reach out to your GP, or healthcare provider for guidance.