Mollie works 1:1, or with small private groups to understand what pulls them to practice Yoga,
and meets them where they are at.
Mollie operates in a Yoga Therapy context, and specialises in Yoga for Mental Health, as well as Injury or Surgery recovery. She takes referrals from health professionals such as GP's, Specialists, Psychologists & Physiotherapists etc.
She runs sessions from her Treehouse Yoga Space in Currumbin Valley.
Who would benefit from a Private Class
- Those brand new to Yoga who would like to learn the foundations in a 1:1 setting to ensure they are starting in a way that serves their bodies + minds
Regular practitioners who would like to dive deeper into the Philosophy, Pranayama etc. that isn’t always available in a general class setting
- Mama's to be or who have just given birth, that feel more comfortable and safe in their bodies in a one-to-one setting. Mollie is a qualified Pre + Post Natal Teacher
Practitioners with health concerns / injuries or recovering from surgery, who are looking to re-enter their practice with awareness + need support
Those coming with a referral from a Psychologist, Physiotherapist, GP or other Health Professional
“Mollie is the most beautiful soul, she has this gift for making each client feel special and important. She provides you with the tools to strengthen your body in a safe way while allowing you to go deeper into your practice both physically and mentally.
She always provides a safe environment, especially for those of us suffering anxiety and I am forever grateful for stumbling across her workshops a couple of years ago."